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CHANGING THE NARRATIVE AROUND

MENTAL HEALTH AND MOTHERHOOD

ABOUT US

  • "Mama Healing Trauma" is hosted by Christina, a third-generation trauma survivor, writer, and mental health advocate on a mission to change the narrative around mental health and motherhood.

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  • Every week Christina is joined by mama warriors from all walks of life that have set themselves on fire to heal to break the cycle of intergenerational trauma for their children. Through their shared experiences, listeners are offered a rare glimpse into the real-life battles against the cycles of trauma, along with insights, strategies, and the reminder that they are not alone in their healing journey.

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